What To Do When Emotions Are Running High!

What To Do When Emotions Are Running High!

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  Hello beautiful friends, I have been hearing from many of you lately! Your emotions are running high. You are feeling the weight of the world. Many of you have expressed some old SHAME coming up! This makes perfect sense to me. With what is happening in our...
Emotional Freedom Technique for LETTING GO!

Emotional Freedom Technique for LETTING GO!

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  Today’s video is a technique I love to use to assist myself and others in releasing those uncomfortable emotions. Emotions are stored in our bodies and if they don’t get released, they cause us to think differently, feel not so great and over time...