BOUNDARIES, BOUNDARIES, BOUNDARIES

BOUNDARIES, BOUNDARIES, BOUNDARIES

Hello beautiful tribe, Let’s talk about BOUNDARIES shall we? I released a new video today called, TRAUMA BOND: Addiction or Projection here. In this video, I talk about a new perspective I have discovered on the subject. A trauma bond is when we are bonded to...
Emotional Authenticity

Emotional Authenticity

Hello beautiful souls, I want to talk about a session I had this week with a client! We were talking about emotional release, really having positive outlets to let go of the pain from our past that gets stored in our bodies! One of these ways is to just cry it out. I...
TRAUMA

TRAUMA

The hardest thing I ever did was AWAKEN. I want to talk to you guys about emotional pain! The pain that is created from disconnect in childhood. The pain that remains stuck in our bodies and psyches until we dive into the otherwise ignored, avoided past experiences....
2 Big Tips for Healing Codependency

2 Big Tips for Healing Codependency

    There are two Big hurdles to get through when we heal our codependency. 1. Awareness – As you start to learn about codependency and why your sense of self is largely based on others or achievement, you can start to take your power back from these...
Boundaries for Empaths

Boundaries for Empaths

    I did a video quite a while ago called, The Dark Side of Being a Light Worker. This is kind of phase 2 of that video. In that video, I talked a lot about scapegoat. And about being the one who gets blamed for everything in your family and why light...