Emotional Authenticity

Emotional Authenticity

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Hello beautiful souls, I want to talk about a session I had this week with a client! We were talking about emotional release, really having positive outlets to let go of the pain from our past that gets stored in our bodies! One of these ways is to just cry it out. I...
How to Deal with OVERWHELM

How to Deal with OVERWHELM

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If you are like me, you have been dealing with some overwhelm lately. Things are shifting quickly, the veil is lifting and we are noticing a new level of overwhelm. I recently had some friends and also clients ask me if I had tips on how to deal with this. As a highly...
Stop Band-Aiding Your Life!

Stop Band-Aiding Your Life!

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Hello beautiful tribe, I want to start out this week’s newsletter by thanking you. Thank you for being on this healing journey with me. Through the years I have been sharing very intimate details about my own processes and discoveries surrounding my own inner...
How Can We “Be The Change” On a Daily Basis?

How Can We “Be The Change” On a Daily Basis?

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    Hello beautiful community, I hope you are all hanging in there with this crazy collective energy in our Universe right now!!  It’s intense…am I right??? There are a lot of things being thrown at us.  Lots of old wounds coming to the surface.  I...