Hello beautiful tribe, I have been having some pretty next-level downloads lately. I want to share some of what’s been happening in my vortex with you 😉 Have you ever thought about how Society strips you of your complete and total knowing of your authentic...
I have been talking a lot about worth lately, self-worth to be specific. In my classes, we touch on codependency, confidence, and worth. They all completely go together. Let me explain something. The root cause of codependency is insecurity. The root cause of...
No matter where you are emotionally right now, it is always a self-loving idea to pause… take a quick breather to reset and let go of what doesn’t serve you. I’m sharing this guided meditation with you. It is like the meditations I do with my program...
 Hello beautiful tribe, This week I wanted to share one of my meditations with you. Some of you have heard this one before because it is one of my favorites. This topic of abandonment runs deep with this crew. We feel abandoned by society at times, our parents or...
Hello beautiful tribe, I know this subject sounds weird, right? But hear me out about this. I was talking with my therapist friend the other day about my divorce and how it has been final for almost two years now. I was talking about how proud of myself I am for...