An Exercise to Relax Your Fears!

An Exercise to Relax Your Fears!

Hello beautiful souls, I’m not a huge astrology buff, BUT I do check in with the planets from time to time when I’m seeing myself and my clients go through very similar things that you just can’t make up. When there is an undeniable theme, there must...
5D Consciousness Is Asking Us to ALIGN

5D Consciousness Is Asking Us to ALIGN

  Hello my beautiful friends, Have you been feeling a LOT lately?? Our unresolved triggers and karma are popping up everywhere we look. And there is a reason for this clearing. We are entering the 5D consciousness and that means a higher vibration. To be happy in...
Grounding During Uncertain Times

Grounding During Uncertain Times

Hello beautiful friends, Lately, I have felt a renewed call to my daily spiritual practices. I don’t know about you, but the world out there is feeling uncertain, chaotic and ungrounded to say the least. I had a client ask me this morning in my monthly...
What To Do When Emotions Are Running High!

What To Do When Emotions Are Running High!

  Hello beautiful friends, I have been hearing from many of you lately! Your emotions are running high. You are feeling the weight of the world. Many of you have expressed some old SHAME coming up! This makes perfect sense to me. With what is happening in our...
How To Reparent Your Emotion

How To Reparent Your Emotion

Hello beautiful souls, One of the biggest points of focus right now in my work has been reparenting. I get many emails each week asking me how to deal with emotions and how to “get rid of” negative emotional cycles. The truth is we don’t want to...