How to Deal With UNCERTAINTY

How to Deal With UNCERTAINTY

This subject has come up a lot lately in my coaching sessions.  We all deal with uncertainty differently, but the majority of us feel some fear and or anxiety come up when things are not definite in our lives. I have gone through the most uncertainty of my entire life...
Emotional Freedom Technique for LETTING GO!

Emotional Freedom Technique for LETTING GO!

  Today’s video is a technique I love to use to assist myself and others in releasing those uncomfortable emotions. Emotions are stored in our bodies and if they don’t get released, they cause us to think differently, feel not so great and over time...