I Had a Game Changing Experience

I Had a Game Changing Experience

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I have had a life-changing couple of weeks and I want to share some of my downloads with you. As you know, I always say that I got into the healing world out of a deep desire to heal my family and ultimately myself. What I saw in the healing world wasn’t working...
Healing Childhood Wounds Step 1

Healing Childhood Wounds Step 1

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Hello beautiful souls, This week I have been focusing on releasing Self Blame and understanding that your pain is not your fault! Here is the latest video:https://youtu.be/CLMoNOgIJ5M We blame ourselves for our pain, our insecurities, for not being able to “get...
TRAUMA

TRAUMA

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The hardest thing I ever did was AWAKEN. I want to talk to you guys about emotional pain! The pain that is created from disconnect in childhood. The pain that remains stuck in our bodies and psyches until we dive into the otherwise ignored, avoided past experiences....
How to Acknowledge Trauma

How to Acknowledge Trauma

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TRAUMA is a big word in the healing world. What is trauma? Trauma is defined as having experienced an overwhelming or negative event and not having the proper support to deal with it. Essentially, we are alone in our pain which creates suffering and an inability to...
Living In a State of LOVE!

Living In a State of LOVE!

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  Facing my biggest fears has set me free. I am just a girl from the midwest. I was always different than those around me. Many of us feel this way, don’t we? We feel alone, or like we don’t belong or that we can’t find our people. But really what we are looking for...