10 Traits of Codependency

by Candace Van Dell | Oct 8, 2020 | Codependency, Dealing with Abandonment, Dealing with Fear, Dealing with Shame, Self Empowerment

Hello beautiful community, Let’s talk about codependency. Many people don’t like that word. Personally, I don’t like any label, but I do find it helpful to pick things out that may describe symptoms we have for better self-awareness. As...

Why OWNING YOUR PERFECTION Is So Important

by Candace Van Dell | Sep 26, 2020 | Dealing with Shame, Highly Sensitive People, Self Empowerment

Hello my lovely friends, Let’s talk about perception! This is one of the biggest parts of awakening into our true purpose. I get asked a lot about how I started to feel confident. I wasn’t always sure of myself. In fact, I spent a LOT of years with...

An Exercise to Relax Your Fears!

by Candace Van Dell | Sep 11, 2020 | Dealing with Abandonment, Dealing with Fear, Dealing with Shame, Self Empowerment

Hello beautiful souls, I’m not a huge astrology buff, BUT I do check in with the planets from time to time when I’m seeing myself and my clients go through very similar things that you just can’t make up. When there is an undeniable theme, there must...

What To Do When Emotions Are Running High!

by Candace Van Dell | Jun 12, 2020 | Dealing with Fear, Dealing with Shame, Highly Sensitive People, Self Empowerment

Hello beautiful friends, I have been hearing from many of you lately! Your emotions are running high. You are feeling the weight of the world. Many of you have expressed some old SHAME coming up! This makes perfect sense to me. With what is happening in our...

How To Reparent Your Emotion

by Candace Van Dell | May 27, 2020 | Dealing with Abandonment, Dealing with Fear, Dealing with Shame, Highly Sensitive People, Self Empowerment

Hello beautiful souls, One of the biggest points of focus right now in my work has been reparenting. I get many emails each week asking me how to deal with emotions and how to “get rid of” negative emotional cycles. The truth is we don’t want to...

How to Heal Socialization Wounds

by Candace Van Dell | Nov 26, 2019 | Dealing with Abandonment, Dealing with Fear, Dealing with Shame, Self Empowerment

I receive a lot of emails each week and lately the topic of bullying and feeling left out in school rather than home has come up. In this video, I explain the pain and sometimes trauma that can come from the socialization process. I also offer my own experience...