10 Traits of Codependency

by Candace Van Dell | Oct 8, 2020 | Codependency, Dealing with Abandonment, Dealing with Fear, Dealing with Shame, Self Empowerment

Hello beautiful community, Let’s talk about codependency. Many people don’t like that word. Personally, I don’t like any label, but I do find it helpful to pick things out that may describe symptoms we have for better self-awareness. As...

An Exercise to Relax Your Fears!

by Candace Van Dell | Sep 11, 2020 | Dealing with Abandonment, Dealing with Fear, Dealing with Shame, Self Empowerment

Hello beautiful souls, I’m not a huge astrology buff, BUT I do check in with the planets from time to time when I’m seeing myself and my clients go through very similar things that you just can’t make up. When there is an undeniable theme, there must...

How To Reparent Your Emotion

by Candace Van Dell | May 27, 2020 | Dealing with Abandonment, Dealing with Fear, Dealing with Shame, Highly Sensitive People, Self Empowerment

Hello beautiful souls, One of the biggest points of focus right now in my work has been reparenting. I get many emails each week asking me how to deal with emotions and how to “get rid of” negative emotional cycles. The truth is we don’t want to...

How To Deal With Emotional Triggers

by Candace Van Dell | May 14, 2020 | Dealing with Abandonment, Highly Sensitive People, Self Empowerment

Hello beautiful souls, As many of you know, I spend the majority of my week coaching clients whom I LOVE from around the world. What I love most about this calling is that I get to see first hand how very much the same we all are. Each week, I also notice a...

The Rejection Wound

by Candace Van Dell | Mar 11, 2020 | Codependency, Dealing with Abandonment, Self Empowerment

The rejection wound can be one of the most soul crushing, devastating, life altering cycles in our lives and relationships. I will also mention that whether you were rejected or FELT like you were isn’t the point. It is all valid! Let’s not gaslight ourselves into...

How to Heal Socialization Wounds

by Candace Van Dell | Nov 26, 2019 | Dealing with Abandonment, Dealing with Fear, Dealing with Shame, Self Empowerment

I receive a lot of emails each week and lately the topic of bullying and feeling left out in school rather than home has come up. In this video, I explain the pain and sometimes trauma that can come from the socialization process. I also offer my own experience...