The Power of Grieving

The Power of Grieving

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  Hello beautiful tribe, Today, I want to talk about grieving because it is the one thing we really need to do in the face of loss and it is also the thing we usually avoid at all costs. This past year has brought up many painful experiences for most of us. We...
Emotional Autonomy

Emotional Autonomy

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  Hello beautiful tribe, Tell me something, when you think about being untethered to anyone and totally free, does it scare you? I have spoken to many clients this week who will answer YES to that. Your initial reaction may be to think that it would be awesome...
Do You Lose Yourself In Relationships?

Do You Lose Yourself In Relationships?

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  Hello beautiful souls, If you are a highly sensitive person, you also probably have issues around BOUNDARIES!! Boundaries are a massive subject for all people, especially those of us who are sensitive to energies as well as emotions. Growing up I had a major...
Stop Band-Aiding Your Life!

Stop Band-Aiding Your Life!

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Hello beautiful tribe, I want to start out this week’s newsletter by thanking you. Thank you for being on this healing journey with me. Through the years I have been sharing very intimate details about my own processes and discoveries surrounding my own inner...
HSP’s and Anxiety

HSP’s and Anxiety

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Hello beautiful tribe, This week is focused on those strong emotions so many of us experience. For some reason, this week has been heightened in the emotional realm. Many of you have been writing me asking about WHY the anxiety is so high or the sadness or even the...