Doing The Shadow Work!

Doing The Shadow Work!

Hello beautiful tribe, SHADOW WORK is now OPEN for enrollment and I could not be more excited to invite you all into this new container of healing. This past year has been all about me facing the deepest parts of my shadow and reclaiming the beautiful parts of myself...
Emotional Wounds Lead Us to Our Light

Emotional Wounds Lead Us to Our Light

  Hello beautiful tribe, I don’t want you to be upset about how you feel. I don’t want you to ever judge, disregard or deny what you feel. Our feelings guide us and help us navigate through false beliefs, misinterpretations and also past trauma. They...
How to Acknowledge Trauma

How to Acknowledge Trauma

TRAUMA is a big word in the healing world. What is trauma? Trauma is defined as having experienced an overwhelming or negative event and not having the proper support to deal with it. Essentially, we are alone in our pain which creates suffering and an inability to...
Living In a State of LOVE!

Living In a State of LOVE!

  Facing my biggest fears has set me free. I am just a girl from the midwest. I was always different than those around me. Many of us feel this way, don’t we? We feel alone, or like we don’t belong or that we can’t find our people. But really what we are looking for...