How to Deal with OVERWHELM

How to Deal with OVERWHELM

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If you are like me, you have been dealing with some overwhelm lately. Things are shifting quickly, the veil is lifting and we are noticing a new level of overwhelm. I recently had some friends and also clients ask me if I had tips on how to deal with this. As a highly...
Spiritual Tips to Handle Quarantine

Spiritual Tips to Handle Quarantine

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Hi beautiful friends, I hope you are all handling the new level of uncertainty and change as well as you can. I know I have personally been feeling a higher level of anxiety and was recently called to elevate my daily spiritual practices. As soon as I did this, I...