How to Deal with OVERWHELM

How to Deal with OVERWHELM

by

If you are like me, you have been dealing with some overwhelm lately. Things are shifting quickly, the veil is lifting and we are noticing a new level of overwhelm. I recently had some friends and also clients ask me if I had tips on how to deal with this. As a highly...
What To Do When Emotions Are Running High!

What To Do When Emotions Are Running High!

by

  Hello beautiful friends, I have been hearing from many of you lately! Your emotions are running high. You are feeling the weight of the world. Many of you have expressed some old SHAME coming up! This makes perfect sense to me. With what is happening in our...
Shadow Work and the Emotional Pain Body

Shadow Work and the Emotional Pain Body

by

  Shadow Work and The Emotional Pain Body are two of my favorite subjects. In my new video, I shed some light on the dark parts of ourselves that we NEED in order to integrate and come from a place of clarity. Shadow work is all about waking up CONSCIOUSLY to...
The Reason We Fear Our Light

The Reason We Fear Our Light

by

  You may have heard the phrase: “The brighter the light, the darker the shadow.” This is only true when we still have some shadow work to do. In this video, I explain some deeper aspects behind this fear.