Highly Sensitive People & Coping Mechanisms
Are we born highly sensitive, is it a curse, a gift or a coping mechanism?
In this video, I explain how we can become hyper vigilant and this ability to feel others and energy can work against us. We can become “Codependent” and seek externally in our relationships and life in general. By putting in strong and healthy inner and outer boundaries we can make our high sensitivity work FOR US.