What The Universe Thinks About Your Worth

What The Universe Thinks About Your Worth

I have been talking a lot about worth lately, self-worth to be specific. In my classes, we touch on codependency, confidence, and worth. They all completely go together. Let me explain something. The root cause of codependency is insecurity. The root cause of...
Being Securely Attached To Yourself Means

Being Securely Attached To Yourself Means

Being securely attached to yourself means choosing you over other. It also means that you’ve done the work on your original wound, your inner child work, and you’ve reframed everything. It means that you’ve left any narcissistic relationships that...
The Abandoned Self Meditation

The Abandoned Self Meditation

 Hello beautiful tribe, This week I wanted to share one of my meditations with you. Some of you have heard this one before because it is one of my favorites. This topic of abandonment runs deep with this crew. We feel abandoned by society at times, our parents or...
Are You Unconsciously Afraid of Your Freedom?

Are You Unconsciously Afraid of Your Freedom?

Hello beautiful tribe, I know this subject sounds weird, right? But hear me out about this. I was talking with my therapist friend the other day about my divorce and how it has been final for almost two years now. I was talking about how proud of myself I am for...
Your Inner Child Will Lead The Way….

Your Inner Child Will Lead The Way….

Hello tribe, How are you lovely souls? I want to talk about that next level that often feels like a backslide. It’s not, we just have some inner child work to do. When we do our healing work we can immediately feel understood for the first time. We feel like...
Inner Child Healing From Start To Finish!

Inner Child Healing From Start To Finish!

Hi Beautiful Souls, Lately, I have been talking A LOT about my new discoveries around healing the inner child deeply and completely. I believe I have discovered the step-by-step equation when it comes to acknowledging, validating, and truly knowing our INNER CHILD and...