Emotional Wounds Lead Us to Our Light

Emotional Wounds Lead Us to Our Light

  Hello beautiful tribe, I don’t want you to be upset about how you feel. I don’t want you to ever judge, disregard or deny what you feel. Our feelings guide us and help us navigate through false beliefs, misinterpretations and also past trauma. They...
The Power of Grieving

The Power of Grieving

  Hello beautiful tribe, Today, I want to talk about grieving because it is the one thing we really need to do in the face of loss and it is also the thing we usually avoid at all costs. This past year has brought up many painful experiences for most of us. We...
Emotional Autonomy

Emotional Autonomy

  Hello beautiful tribe, Tell me something, when you think about being untethered to anyone and totally free, does it scare you? I have spoken to many clients this week who will answer YES to that. Your initial reaction may be to think that it would be awesome...
Do You Lose Yourself In Relationships?

Do You Lose Yourself In Relationships?

  Hello beautiful souls, If you are a highly sensitive person, you also probably have issues around BOUNDARIES!! Boundaries are a massive subject for all people, especially those of us who are sensitive to energies as well as emotions. Growing up I had a major...
How to Acknowledge Trauma

How to Acknowledge Trauma

TRAUMA is a big word in the healing world. What is trauma? Trauma is defined as having experienced an overwhelming or negative event and not having the proper support to deal with it. Essentially, we are alone in our pain which creates suffering and an inability to...
Living In a State of LOVE!

Living In a State of LOVE!

  Facing my biggest fears has set me free. I am just a girl from the midwest. I was always different than those around me. Many of us feel this way, don’t we? We feel alone, or like we don’t belong or that we can’t find our people. But really what we are looking for...
Stop Band-Aiding Your Life!

Stop Band-Aiding Your Life!

Hello beautiful tribe, I want to start out this week’s newsletter by thanking you. Thank you for being on this healing journey with me. Through the years I have been sharing very intimate details about my own processes and discoveries surrounding my own inner...
HSP’s and Anxiety

HSP’s and Anxiety

Hello beautiful tribe, This week is focused on those strong emotions so many of us experience. For some reason, this week has been heightened in the emotional realm. Many of you have been writing me asking about WHY the anxiety is so high or the sadness or even the...
4 Steps to Discover If It Is Intuition or Fear

4 Steps to Discover If It Is Intuition or Fear

  Hello Tribe, This week has been pretty interesting. I have had an abundance of emails asking about similar subjects. I always take notice and try to deliver what it is that you need 😉 This week’s abundant topic was Intuition vs Fear. This was HUGE for me...
How to Awaken Your Spiritual Gifts

How to Awaken Your Spiritual Gifts

  Hello lovely souls, I hope you all had a fabulous week. The energy has been lighter for me lately, a sense of freedom is opening up, can you feel it? I have been doing some deeper work around fear. Every time we face a fear, we give ourselves the freedom that...