Healing the Inner Child

Healing the Inner Child

    There is one important aspect of healing the wounded child, in my own opinion that gets skipped over a lot of the time. From doing this work for years now and coaching hundreds and hundreds of people around the world who have different symptoms from the...
Attachment and Attraction

Attachment and Attraction

    I posted this quote on Instagram. “The subconscious will pick a partner who feels like home. If home wasn’t pleasant, neither are they. Eventually, we grow up and leave home. This is when we come home to self.” I created that quote when I was reflecting...
The Abandoned Self

The Abandoned Self

  What does it mean to abandon the self? Many of us form these coping mechanisms early on in life to keep us safe and to survive our environment. However, as we get older and mature, we start to notice that those coping mechanisms that once kept us safe are now...
5 Signs You Are In a Toxic Relationship

5 Signs You Are In a Toxic Relationship

    Hello beautiful souls! This article is all about… “Am I in a toxic relationship?” After doing this work for a lot of years and coaching numerous people, I have learned that there are very specific warning signs that not only myself have gone...