Do you ever find yourself in a relationship that was once blissful, but now you find it very triggering or stifling? As we start to do some inner work and find more authenticity in ourselves, our relationships can suffer (until we make the connection). When we are younger, we start to discover through […]

    We need to lift our perceptions up by healing our INNER WOUNDS. Every time we were told that who we naturally were wasn’t enough, wasn’t right, couldn’t be trusted to fit into the “LITTLE” societal box, our authenticity took a hit. Every time you felt different, alone, weird, not enough, you started to […]

  You may have heard the phrase: “The brighter the light, the darker the shadow.” This is only true when we still have some shadow work to do. In this video, I explain some deeper aspects behind this fear.

    Saturn Returns is a time in our lives where we are going through great change. We are being asked to line up with our inner authority and drop the external search. This happens between the ages of 28-32 and again in our 50’s. This is a time most of my clients find me, […]

    Socialization can be very painful for a lot of people. Having to fit into a box, a measure, a certain way of doing things that we learn is RIGHT or WRONG can do a number on our INNER CHILD. We ultimately start to abandon the authentic parts of ourselves and adopt an IDEAL […]

    As highly sensitive people or Empaths, we want to fix, heal and feel into other people. Without strong inner and outer emotional boundaries, we can fall prey to emotional manipulators and lose ourselves in the process. This can be a partner, parent, boss, colleague or friend. There is a fine line between having […]

    Many of us who deal with abandonment wounds tend to look to others, externals for validation. In this video, I will share the key to self healing.

    I have discovered one of the root causes of LOVE ADDICTION. Is it really an addiction or is it an attachment trauma, an issue of being properly mirrored? I have a different perspective on what this is, where it comes from and how to heal it. Watch the video above.

    Hello beautiful friends! If you’ve been around for a while then you know how much I love talking about emotional wounds. But one of the big effects of having some inner work to do is we attract narcissistic partners or toxic people. In this video, I’m going to tell you the number one […]

    I did a video quite a while ago called, The Dark Side of Being a Light Worker. This is kind of phase 2 of that video. In that video, I talked a lot about scapegoat. And about being the one who gets blamed for everything in your family and why light workers have […]