As highly sensitive people or Empaths, we want to fix, heal and feel into other people. Without strong inner and outer emotional boundaries, we can fall prey to emotional manipulators and lose ourselves in the process. This can be a partner, parent, boss, colleague or friend. There is a fine line between having […]

    Many of us who deal with abandonment wounds tend to look to others, externals for validation. In this video, I will share the key to self healing.

    I have discovered one of the root causes of LOVE ADDICTION. Is it really an addiction or is it an attachment trauma, an issue of being properly mirrored? I have a different perspective on what this is, where it comes from and how to heal it. Watch the video above.

    Hello beautiful friends! If you’ve been around for a while then you know how much I love talking about emotional wounds. But one of the big effects of having some inner work to do is we attract narcissistic partners or toxic people. In this video, I’m going to tell you the number one […]

    I did a video quite a while ago called, The Dark Side of Being a Light Worker. This is kind of phase 2 of that video. In that video, I talked a lot about scapegoat. And about being the one who gets blamed for everything in your family and why light workers have […]

    I do a lot of videos about healing the inner child. In this video, we are focusing specifically on the invisible child. What does that mean? How did you become this way and how do we heal it? The invisible child is a child that wasn’t allowed to have emotions. The child that […]

    Highly sensitive people need something more than traditional psychology most of the time. We are looking for Spiritual Psychology. This is what got me into this work as a highly sensitive person, because when I was younger I was always trying to find someone that could see me and really get me. I […]

    A lot of people who are going through an awakening process also go through something I like to call a “Spiritual Bypass”. What that means is, I’ve had an awakening and I understand things at another level, yet my emotional world has not caught up yet. This is either because you haven’t done […]

    There is one important aspect of healing the wounded child, in my own opinion that gets skipped over a lot of the time. From doing this work for years now and coaching hundreds and hundreds of people around the world who have different symptoms from the same exact wound, I’ve learned quite a […]

    I posted this quote on Instagram. “The subconscious will pick a partner who feels like home. If home wasn’t pleasant, neither are they. Eventually, we grow up and leave home. This is when we come home to self.” I created that quote when I was reflecting on relationships. If you guys watch my […]