3 Steps to HEAL From Toxic Relationship Patterns
We need to lift our perceptions up by healing our INNER WOUNDS.
Every time we were told that who we naturally were wasn’t enough, wasn’t right, couldn’t be trusted to fit into the “LITTLE” societal box, our authenticity took a hit. Every time you felt different, alone, weird, not enough, you started to abandon parts of yourself. Every time you could not please a parent, teacher or friend, you left your inner guidance and adopted “EXTERNAL Authority”.
We need to give ourselves PERMISSION TO HEAL. We need to allow ourselves to get REAL about how we FEEL so that we can return to that connection we have always had to Source & Purpose within.
As we heal back to our true authentic selves, we develop the boundaries and the TRUST in our own instincts to STOP attracting and allowing in toxic people and relationships.